I’ve been in training for Coronavirus my entire life

At first, I thought I was crazy. Our stay-at-home order for COVID-19 seemed natural to me. Yes, I went through the panic, rebellion and mild shock stages, but I focused more on the action/prep and prevention mode. I felt really weird at how natural this was for me and how, except for a few inconveniences, I was pretty comfortable with…

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FREAK OUT: It’s Okay!

“Don’t panic.”“Remain calm.”“Everything will eventually work itself out.” While the above is true, we can’t all be the Rock of Gibraltar nor should we. You can possess grace under fire, but don’t forget to give yourself permission to FREAK OUT!     Not acknowledging our feelings or simply wishing them away, only intensifies them. The longer you avoid your emotions…

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